Natural Cure for Asthma
Natural cure for asthma is slowly but steadily gaining popularity in the society. Prolonged dependency on medication for asthma may exacerbate the condition rather than alleviating it. It's a fact that in many people the body becomes insensitive to certain medications after a prolonged use of it. The medicine may prove ineffective to relieve an asthma attack. If you think you are such a person then all is not lost yet because you still have the option to choose natural cure for asthma treatment.
Is there really a natural cure for asthma?
It may look like a highly impossible phenomenon but nature does have its own way of taking care of itself. Those who have tried natural cure for asthma will vouch for the positive changes they felt after they tried it. The most beneficial and noteworthy aspect of natural cure for asthma is that while its effect is long lasting it doesn't have any kind of side effects that troubles you in case of the pharmaceutical medications.
Speleotherapy as a Natural Cure for Asthma
When we talk of natural cure for asthma speleotherapy is one of the most famous forms of it, especially in European countries. Also known as climatotherapy, speleotherapy is a unique treatment method where the patient has to spend about 2 to 3 hours underground in subterranean caves for a period of 2-3 months continuously. The theory behind the treatment method is that salt air has a great potential in treating asthma symptoms.
It has been a practice in the eastern part of Europe since a long time if you look back in history. It has been passed on from one generation to the other and has proved effective for ages. The rationalists have their doubts about this method due to the lack of some tangible scientific proof of the effectiveness of salt air on asthma.
Aromatherapy as a Natural Cure for Asthma
Aromatherapy is another natural cure for asthma which ranks high on popularity. Aromatherapy makes use of various scents and oil which is utilized to generate the desired relaxing effect. The use of rock salt crystal lamp has been observed to be very effective for the people suffering from asthma. On one hand rock salt crystal lamp is known to calm the nerves of a person while on the other hand it relaxes the bronchial constrictions caused by an asthma attack.
Purifying the Air You Breathe
The best prevention method in an effective detailed treatment plan of asthma is to identify and avoid all known triggers which set off the asthma symptoms. Though, it may not always be possible to avoid the triggers.
Most often an asthma attack is triggered by allergens which cause allergic reactions. The most common exposure to allergens like dust mites, pollens and animal dander is through the air. To minimize the exposure to these triggers and avoid asthma attacks it is highly advisable to purify the air that you breathe. The easiest natural cure for asthma is avoiding the triggers.